What is Hypnosis?
There are a lot of misconceptions about Hypnosis. But the facts are that there is nothing supernatural or magic involved in it, and the fear that some people have of hypnosis is simply the fear of the unknown.
Hypnosis is an alternative state of consciousness, where the subject will retain the awareness and presence of the hypnotist and the surrounding environment. It's a state of heighten suggestability where the subject is more open to suggestions and can access creativity, retrace certain inhibitions, reprogramme patterns or work with pain relief.
It is certainly true, that some of the beneficial effects could be described as magical.
With the co-operation of your unconscious mind you have the ability to do more than what you imagine.
Be your own hypnotherapist. Read more...
You could…
- Stop Unhealthy Habits: Smoking, emotional eating, lack of confidence, self sabotage
- Accelerate your learning capacity – recall important facts or information easily.
- Discover something new: a theory, melody, taste sensation, allow your creativity through.
- Acclerate healing your body: be free of physical aches, pains or injuries.
Experience a Self-Hypnosis Seminar or Workshop. Read more...
Did you know that we are influenced by hypnotic patterns everyday !
and we all experience different levels of trance throughout our daily lives.
The advantage of learning how you to recognise and utilise hypnotic language for yourself, directing your thoughts and language to “train your brain”.Would be great wouldn't it? Imagine if you could learn how you can influence your own thinking towards your own personal
success. What that could do in and of itself, it would enable you to discover and develop new possbilities and new opportunities for you.
Hypnosis and Healing
It is with thanks that Milton Erickson took hypnosis off the stage and into the healing ability of your own mind. Since about the mid 1950’s hypnosis has been accepted technique of the Medical Association. Hypnosis is a tool, which can assist people in controlling many of their different medical aliments and challenges successfully.
“Self hypnosis plays a valuable role in a process which makes it easier for an individual to discover and understand the workings of his own body and mind, learn the factors which basically cause his own distress and learn how to control them.”
Dr Milton Erickson
Can anyone be Hypnotised?
“All hypnosis is self-hypnosis” So if you can follow instructions, then it's possible that you can be hypnotised. The only people who cannot be hypnotised are those who don't want to be or they may have some mental disability or insufficient understanding of language or ability to communicate.
Be your own hypnotherapist. Read more...
or
Experience a Self-Hypnosis Seminar or Workshop. Read more...

