YOU CAN STOP SMOKING TOO

Steven Stopped Successfully

He had been Smoking for 18 years up to (10-15 a day)
He had 2 hypnosis sessions in total. We asked Steven...

The ABCD of Stress

A - Acknowledge it !

Apart from say out loud - "I'm feeling stressed" discover what is behind that, what EMOTIONS are you feeling?

- Are you angry? frustrated? guilty? ashamed? demotivated? Sorrowful? Acknowledge then B @ C

 

Relations & Relating

You may be aware that Communication is essential in any relationship, and may know that a very important part of NLP is based on the foundations of verbal and non-verbal language of communication. While there are many NLP techniques which can help you to improve the way in which you express your ideas, beliefs and thoughts with others, as well as:

Reach Out - Stretch

Christmas is a fantastic time to reconnect with friends, and people who have shared both the good, the bad and the ugly. People who have inspired you, people you have learnt something from, people who have made you're life experience what it is today.

Christmas Stress

What is your Christmas Stress? or perhaps it's not at all?

NLP Business

It's funny talking to people about NLP, some think its a political party, other believe it's some sort of religious cult and it really doesn't help when you expand on the abbreviation and tell them it's actually Neuro Linguistic Programming !

 

While you know these tools are great for your own personal development remember utilise what you know in your business.

 

Fear of Bogong Moths

It's the FLIGHT of the Bogong Moths

In Sydney we welcome the flight of the Bogong Moth !!  Big burly moths on their yearly migration paths from the heat of sunny Queensland to the cooler Alps of New South Wales and Victoria.  They rest in their thousands in the caves of the Alpes before returning to Queensland to mate in the autumn.

 

Nothing New

Meditation is of course nothing new, yet there are substantial benefits and value in spending a couple of minutes relaxing your mind.

Language - Bin the But

Here's a challenge for you....

 

This week BIN Your BUT !.

 

Programs to Live By

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